In 2020 I decided to write an E-Book for you which provides you with tools that I find really helpful as a way to infuse every area of your life with love, health and well-being: mantras, mudras and some energy work resources.
I am using these tools for myself regularly, too, I really love them.
In this Video (see below) I show you how you can infuse your five senses with your mantra. This is very helpful because in order for you to manifest the benefits of a mantra, you actually have to become the mantra.
If you would like to go through your process of healing and transformation in a really structured way, I invite you to check out my E-Book "Develop your spiritual self-care rituals".